Ryan Wilkinson 3:00 row
725
Meters
3:00.0
Time
2:04.1
Pace
45
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 91 |
October 10, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 21 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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