Ryan Wilkinson 2x1:40/0:30r row
833
Meters
3:20.0
Time
2:00.0
Pace
54
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 924 |
| Overall Time | 4:20.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 0 |
November 02, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 833 | 2:00.0 | 202 | 996 | 27 | |
| 1:40.0 | 404 | 2:03.7 | 185 | 935 | 26 | |
| 1:40.0 | 429 | 1:56.5 | 221 | 1060 | 28 | |
| r91 |
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Workout Graph
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