Ryan Wilkinson 6:00 row
1,369
Meters
6:00.0
Time
2:11.4
Pace
80
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 86 |
November 28, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,369 | 2:11.4 | 154 | 800 | 80 | 24 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 26 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 27 |
| 6:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 27 |
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Workout Graph
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