Ryan Wilkinson 6:00 row
1,378
Meters
6:00.0
Time
2:10.6
Pace
81
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 86 |
November 28, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 27 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 26 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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