Christopher Borgatti 23:23 row
5,035
Meters
23:23.4
Time
2:19.3
Pace
289
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 118 |
January 09, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:23.4 | 5,035 | 2:19.3 | 129 | 745 | 289 | 19 | 136 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 | 127 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 18 | 134 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 | 171 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 | 120 |
| 23:23.0 | 753 | 2:14.7 | 143 | 791 | 44 | 20 | 130 |
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