Christopher Borgatti 21097m row
21,097
Meters
1:34:15.6
Time
2:14.0
Pace
1284
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 2295 |
| Drag Factor | 128 |
January 05, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:15.6 | 21,097 | 2:14.0 | 145 | 817 | 1284 | 25 |
| 20:11.6 | 4,300 | 2:20.8 | 125 | 736 | 248 | 20 |
| 19:39.9 | 8,600 | 2:17.1 | 136 | 765 | 251 | 22 |
| 20:50.4 | 12,900 | 2:25.3 | 114 | 728 | 253 | 22 |
| 17:54.3 | 17,200 | 2:04.9 | 180 | 921 | 275 | 28 |
| 15:39.4 | 21,097 | 2:00.5 | 200 | 984 | 257 | 31 |
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Workout Graph
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first half