Christopher Borgatti 5x1:00/2:00r row
1,511m
Meters
5:00.0
Time
1:39.2
Pace
125
Calories
187
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,661m |
| Overall Time | 15:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 227 |
January 14, 2019 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,511m | 1:39.2 | 358 | 1531 | 35 | 187 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 182 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 35 | 187 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 186 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 190 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 192 |
| r150m |
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Workout Graph
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