Christopher Borgatti 22:36 row
5,024m
Meters
22:36.4
Time
2:14.9
Pace
295
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 227 |
January 14, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 5,024m | 2:14.9 | 142 | 789 | 24 | 151 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 144 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 151 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 161 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 152 |
| 22:36.0 | 579m | 2:14.7 | 143 | 792 | 21 | 146 |
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