Christopher Borgatti 3x1000m/2:00r row
3,000m
Meters
11:09.6
Time
1:51.6
Pace
215
Calories
187
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,062m |
| Overall Time | 17:09.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 125 |
January 16, 2019 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.6 | 3,000m | 1:51.6 | 252 | 1166 | 27 | 187 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 27 | 179 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 27 | 190 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 26 | 193 |
| r62m |
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Workout Graph
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