Christopher Borgatti 20:06 row
4,203m
Meters
20:06.1
Time
2:23.4
Pace
236
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
| Drag Factor | 124 |
January 16, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,203m | 2:23.4 | 118 | 707 | 15 | 123 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 | 126 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 15 | 99 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 146 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 123 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 123 |
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