Christopher Borgatti 20:08 row
4,336m
Meters
20:08.2
Time
2:19.3
Pace
248
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 15 |
| Stroke Count | 344 |
| Drag Factor | 135 |
January 21, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,336m | 2:19.3 | 129 | 745 | 15 | 128 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 97 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 | 128 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 | 165 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 129 |
| 20:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 121 |
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