Christopher Borgatti 5x0:40/0:20r row
952
Meters
3:20.0
Time
1:45.0
Pace
71
Calories
176
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,027 |
| Overall Time | 5:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 127 |
January 23, 2019 20:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 952 | 1:45.0 | 302 | 1339 | 32 | 176 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 33 | 162 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 32 | 178 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 32 | 178 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 33 | 180 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 32 | 180 |
| r75 |
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Workout Graph
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