Christopher Borgatti 20:06 row
4,191m
Meters
20:06.6
Time
2:23.9
Pace
235
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 15 |
| Stroke Count | 334 |
| Drag Factor | 125 |
January 23, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,191m | 2:23.9 | 117 | 703 | 15 | 126 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 116 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 | 129 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 142 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 122 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 122 |
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