Christopher Borgatti v1:00/1:00r...4 row
2,756m
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
185
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,841m |
| Overall Time | 20:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 129 |
March 07, 2019 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 27 | 185 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 172 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | 184 | |
| r: 2:00 | 30m | ||||||
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 27 | 191 | |
| r: 3:00 | 20m | ||||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 28 | 194 | |
| r: 4:00 | 20m | ||||||
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.