Christopher Borgatti 20:01 row
4,301m
Meters
20:01.8
Time
2:19.7
Pace
245
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 130 |
March 07, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,301m | 2:19.7 | 128 | 741 | 19 | 133 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 139 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 100 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 148 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 138 |
| 20:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 138 |
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Workout Graph
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