Christopher Borgatti 23:33 row
5,024
Meters
23:33.2
Time
2:20.6
Pace
285
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 121 |
September 25, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:33.2 | 5,024 | 2:20.6 | 126 | 726 | 285 | 17 | 132 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 16 | 128 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 17 | 136 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 16 | 135 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 17 | 136 |
| 23:33.0 | 753 | 2:21.4 | 124 | 709 | 42 | 18 | 127 |
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