Christopher Borgatti 21:52 row
5,019
Meters
21:52.4
Time
2:10.7
Pace
303
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 125 |
September 30, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.4 | 5,019 | 2:10.7 | 157 | 831 | 303 | 19 | 150 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 | 147 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 152 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 | 155 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 | 165 |
| 21:52.0 | 380 | 2:27.3 | 109 | 642 | 20 | 17 | 132 |
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Workout Graph
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