Christopher Borgatti v250m/7:05r...4 SkiErg
1,000m
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 19:42.0 |
| Overall Distance | 1,083m |
| Overall Time | 23:26.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 51 |
| Stroke Count | 192 |
| Drag Factor | 86 |
October 29, 2019 12:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 51 | |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 50 | |
| r: 7:05 | 21m | |||||
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 50 | |
| r: 6:04 | 19m | |||||
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 51 | |
| r: 6:14 | 21m | |||||
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 52 | |
| r: 0:19 | 22m | |||||
| r83m |
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Workout Graph
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