Christopher Borgatti 10x0:40/0:20r row
1,832
Meters
6:40.0
Time
1:49.1
Pace
130
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,998 |
| Overall Time | 10:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
March 05, 2020 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,832 | 1:49.1 | 269 | 1225 | 31 | |
| 0:40.0 | 175 | 1:54.2 | 234 | 1106 | 30 | |
| 0:40.0 | 178 | 1:52.3 | 247 | 1149 | 29 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 29 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 30 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 32 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 32 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 32 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 32 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 32 | |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 33 | |
| r166 |
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Workout Graph
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