Christopher Borgatti 20:03 row
4,206m
Meters
20:03.8
Time
2:23.1
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 371 |
| Drag Factor | 123 |
March 05, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 4,206m | 2:23.1 | 119 | 711 | 19 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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