Christopher Borgatti 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 139 |
February 07, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 716 | 55 | 20 | 139 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 21 | 137 |
| 0:54.9 | 400 | 2:17.2 | 135 | 721 | 11 | 21 | 141 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 21 | 143 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 19 | 139 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 20 | 136 |
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Workout Graph
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