Christopher Borgatti 5000m row
5,000m
Meters
21:55.6
Time
2:11.5
Pace
310
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 138 |
February 16, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.6 | 5,000m | 2:11.5 | 154 | 829 | 21 | 158 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 19 | 153 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 23 | 177 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 20 | 140 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 24 | 182 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.