Christopher Borgatti 1000m row
1,000
Meters
4:31.0
Time
2:15.5
Pace
57
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 141 |
March 28, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.0 | 1,000 | 2:15.5 | 141 | 757 | 57 | 21 | 151 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 20 | 135 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 23 | 153 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 21 | 155 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 22 | 160 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 21 | 156 |
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Workout Graph
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