Christopher Borgatti 10x1:00/2:00r row
2,116
Meters
10:00.0
Time
2:21.7
Pace
158
Calories
178
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,116 |
| Overall Time | 30:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 141 |
March 28, 2021 13:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 948 | 21 | 178 |
| 1:00.0 | 242 | 2:03.9 | 184 | 960 | 25 | 158 |
| 1:00.0 | 227 | 2:12.1 | 152 | 900 | 22 | 163 |
| 1:00.0 | 210 | 2:22.8 | 120 | 960 | 20 | 174 |
| 1:00.0 | 209 | 2:23.5 | 118 | 960 | 20 | 179 |
| 1:00.0 | 207 | 2:24.9 | 115 | 960 | 20 | 182 |
| 1:00.0 | 202 | 2:28.5 | 107 | 960 | 20 | 184 |
| 1:00.0 | 206 | 2:25.6 | 113 | 960 | 20 | 184 |
| 1:00.0 | 211 | 2:22.1 | 122 | 900 | 20 | 184 |
| 1:00.0 | 205 | 2:26.3 | 112 | 960 | 20 | 185 |
| 1:00.0 | 204 | 2:27.0 | 110 | 960 | 20 | 186 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.