Christopher Borgatti 5000m row
5,000m
Meters
22:03.7
Time
2:12.3
Pace
300
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 142 |
March 28, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.7 | 5,000m | 2:12.3 | 151 | 819 | 18 | 146 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 19 | 140 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 18 | 144 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 18 | 150 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 16 | 146 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 18 | 150 |
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Workout Graph
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