Christopher Borgatti 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
511
Calories
172
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 139 |
April 11, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 25 | 172 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 25 | 164 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 171 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 | 168 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 25 | 179 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 | 182 |
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Workout Graph
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