Christopher Borgatti v1000m/r...4 row
2,500m
Meters
17:31.3
Time
3:30.2
Pace
175
Calories
179
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 17:31.3 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 15 |
| Stroke Count | 252 |
| Drag Factor | 139 |
April 29, 2021 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.3 | 2,500m | 3:30.2 | 38 | 429 | 15 | 179 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 27 | 176 |
| 4:23.1 | 750m | 2:55.4 | 65 | 523 | 17 | 175 |
| 4:25.3 | 500m | 4:25.3 | 19 | 364 | 12 | 188 |
| 4:59.0 | 250m | 9:58.0 | 2 | 305 | 5 | 176 |
| r0m |
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Workout Graph
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