Dylan Voorhees 5000m row

5,000

Meters

21:48.6

Time

2:10.8

Pace

303

Calories

Average Watts156
Calories Per Hour837
Stroke Rate20
Stroke Count446
Drag Factor133

October 14, 2025 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.6 5,000 2:10.8 156 837 20
4:25.9 1,000 2:12.9 149 812 20
4:24.1 2,000 2:12.0 152 823 20
4:22.1 3,000 2:11.0 156 835 20
4:20.0 4,000 2:10.0 159 848 21
4:16.6 5,000 2:08.3 166 870 22

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Workout Graph

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