Dylan Voorhees 5000m row
5,000
Meters
21:38.7
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 123 |
October 24, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,000 | 2:09.8 | 160 | 849 | 20 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 20 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 20 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 847 | 20 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 20 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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