Dylan Voorhees 5000m row

5,000

Meters

21:33.8

Time

2:09.3

Pace

306

Calories

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count448
Drag Factor134

October 27, 2025 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:33.8 5,000 2:09.3 162 856 306 21
4:20.9 1,000 2:10.4 158 842 61 21
4:20.1 2,000 2:10.0 159 847 61 21
4:18.9 3,000 2:09.4 161 855 61 21
4:18.2 4,000 2:09.1 163 859 61 21
4:15.6 5,000 2:07.8 168 877 62 21

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Workout Graph

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