Dylan Voorhees 5000m row

5,000

Meters

21:29.4

Time

2:08.9

Pace

306

Calories

Average Watts163
Calories Per Hour861
Stroke Rate20
Stroke Count437
Drag Factor134

October 28, 2025 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.4 5,000 2:08.9 163 861 20
4:19.4 1,000 2:09.7 160 852 20
4:19.5 2,000 2:09.7 160 851 20
4:18.1 3,000 2:09.0 163 860 20
4:17.2 4,000 2:08.6 165 866 21
4:15.1 5,000 2:07.5 169 880 21

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Workout Graph

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