Dylan Voorhees 5000m row
5,000
Meters
21:40.9
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 121 |
November 03, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000 | 2:10.0 | 159 | 847 | 20 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 20 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 820 | 20 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 20 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 21 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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