Dylan Voorhees 5000m row

5,000

Meters

21:23.7

Time

2:08.3

Pace

308

Calories

Average Watts165
Calories Per Hour869
Stroke Rate20
Stroke Count444
Drag Factor129

November 07, 2025 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.7 5,000 2:08.3 165 869 20
4:19.4 1,000 2:09.7 160 852 20
4:18.0 2,000 2:09.0 163 861 20
4:16.4 3,000 2:08.2 166 871 21
4:16.2 4,000 2:08.1 167 873 21
4:13.7 5,000 2:06.8 171 890 22

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Workout Graph

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