Dylan Voorhees 5000m row

5,000

Meters

21:22.3

Time

2:08.2

Pace

308

Calories

Average Watts166
Calories Per Hour871
Stroke Rate20
Stroke Count436
Drag Factor130

November 10, 2025 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:22.3 5,000 2:08.2 166 871 20
4:19.0 1,000 2:09.5 161 854 20
4:19.1 2,000 2:09.5 161 854 20
4:16.2 3,000 2:08.1 167 873 20
4:15.3 4,000 2:07.6 168 879 20
4:12.6 5,000 2:06.3 174 897 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.