Dylan Voorhees 5000m row

5,000

Meters

21:42.9

Time

2:10.2

Pace

302

Calories

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count450
Drag Factor122

November 20, 2025 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.9 5,000 2:10.2 158 844 20
4:21.9 1,000 2:10.9 156 836 20
4:23.5 2,000 2:11.7 153 826 20
4:21.5 3,000 2:10.7 157 838 21
4:19.2 4,000 2:09.6 161 853 21
4:16.8 5,000 2:08.4 165 869 21

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Workout Graph

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