Dylan Voorhees 5000m row

5,000

Meters

21:34.3

Time

2:09.4

Pace

306

Calories

Average Watts161
Calories Per Hour855
Stroke Rate20
Stroke Count435
Drag Factor131

November 22, 2025 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.3 5,000 2:09.4 161 855 20
4:20.9 1,000 2:10.4 158 842 20
4:20.4 2,000 2:10.2 159 845 20
4:19.3 3,000 2:09.6 161 852 20
4:17.9 4,000 2:08.9 163 861 20
4:15.9 5,000 2:07.9 167 875 21

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Workout Graph

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