Dylan Voorhees 5000m row

5,000

Meters

21:35.1

Time

2:09.5

Pace

306

Calories

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count441
Drag Factor121

November 24, 2025 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.1 5,000 2:09.5 161 854 20
4:21.0 1,000 2:10.5 157 841 20
4:19.8 2,000 2:09.9 160 849 20
4:19.5 3,000 2:09.7 160 851 21
4:18.8 4,000 2:09.4 162 855 21
4:16.1 5,000 2:08.0 167 873 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.