Dylan Voorhees 5000m row

5,000

Meters

21:38.4

Time

2:09.8

Pace

305

Calories

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count436
Drag Factor120

November 25, 2025 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.4 5,000 2:09.8 160 850 20
4:20.5 1,000 2:10.2 158 845 20
4:21.7 2,000 2:10.8 156 837 20
4:19.9 3,000 2:09.9 159 848 20
4:20.2 4,000 2:10.1 159 847 20
4:16.1 5,000 2:08.0 167 873 21

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Workout Graph

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