Dylan Voorhees 5000m row

5,000

Meters

21:34.8

Time

2:09.4

Pace

306

Calories

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count434
Drag Factor119

November 30, 2025 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.8 5,000 2:09.4 161 854 20
4:20.1 1,000 2:10.0 159 847 19
4:19.0 2,000 2:09.5 161 854 20
4:20.6 3,000 2:10.3 158 844 20
4:19.1 4,000 2:09.5 161 854 20
4:16.0 5,000 2:08.0 167 874 21

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Workout Graph

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