Dylan Voorhees 5000m row
5,000
Meters
21:33.8
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 120 |
December 04, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.8 | 5,000 | 2:09.3 | 162 | 856 | 20 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 20 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 20 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 21 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 21 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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