Dylan Voorhees 5000m row

5,000

Meters

21:29.7

Time

2:08.9

Pace

307

Calories

Average Watts163
Calories Per Hour861
Stroke Rate20
Stroke Count435
Drag Factor121

December 27, 2025 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.7 5,000 2:08.9 163 861 20
4:20.1 1,000 2:10.0 159 847 20
4:20.2 2,000 2:10.1 159 847 20
4:18.0 3,000 2:09.0 163 861 20
4:16.7 4,000 2:08.3 166 869 20
4:14.7 5,000 2:07.3 169 883 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.