Dylan Voorhees 5000m row

5,000

Meters

21:36.6

Time

2:09.6

Pace

304

Calories

Average Watts161
Calories Per Hour852
Stroke Rate20
Stroke Count438
Drag Factor116

January 07, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:36.6 5,000 2:09.6 161 852 304 20
4:19.7 1,000 2:09.8 160 850 61 20
4:21.2 2,000 2:10.6 157 840 60 20
4:20.4 3,000 2:10.2 159 845 61 20
4:18.6 4,000 2:09.3 162 857 61 20
4:16.7 5,000 2:08.3 166 869 61 21

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Workout Graph

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