Dylan Voorhees 5000m row
5,000
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 117 |
January 09, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,000 | 2:08.9 | 163 | 861 | 306 | 20 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 61 | 20 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 20 |
| 4:19.0 | 3,000 | 2:09.5 | 161 | 854 | 61 | 20 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 21 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 62 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.