Dylan Voorhees 5000m row
5,000
Meters
21:29.0
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 130 |
January 12, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.0 | 5,000 | 2:08.9 | 163 | 862 | 20 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 19 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 19 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 20 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 21 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 21 |
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Workout Graph
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