Dylan Voorhees 4x2000m/3:30r row
8,000
Meters
34:12.1
Time
2:08.2
Pace
494
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,282 |
| Overall Time | 48:12.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 124 |
January 31, 2026 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.1 | 8,000 | 2:08.2 | 166 | 870 | 20 | |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 20 | |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 20 | |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 20 | |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 21 | |
| r282 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.