Dylan Voorhees 5000m row

5,000

Meters

21:19.4

Time

2:07.9

Pace

308

Calories

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count435
Drag Factor121

February 13, 2026 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:19.4 5,000 2:07.9 167 875 308 20
4:17.5 1,000 2:08.7 164 864 61 20
4:17.6 2,000 2:08.8 164 863 61 20
4:17.0 3,000 2:08.5 165 867 61 20
4:15.6 4,000 2:07.8 168 877 62 21
4:11.7 5,000 2:05.8 176 904 63 22

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Workout Graph

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