Dylan Voorhees 300m row
300
Meters
1:17.4
Time
2:09.0
Pace
18
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 127 |
March 30, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.4 | 300 | 2:09.0 | 163 | 861 | 18 | 19 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 20 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 21 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 19 |
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Workout Graph
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