Dylan Voorhees 30:36 row
7,100
Meters
30:36.5
Time
2:09.3
Pace
436
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 122 |
June 06, 2026 14:03:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.5 | 7,100 | 2:09.3 | 162 | 854 | 436 | 18 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 18 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 18 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 18 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 19 |
| 30:36.5 | 151 | 2:00.8 | 198 | 887 | 9 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World