Dylan Voorhees 21:36 row
4,999
Meters
21:36.4
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 124 |
July 03, 2026 13:41:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.4 | 4,999 | 2:09.6 | 161 | 849 | 306 | 18 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 18 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 18 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 |
| 21:36.4 | 382 | 2:06.1 | 174 | 896 | 24 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled