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Dylan Voorhees v1000m/r...17 row

6,200

Meters

27:02.7

Time

2:10.8

Pace

377

Calories

Rest Distance0
Rest Time
Overall Distance6,200
Overall Time27:02.7
Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count610
Drag Factor128

September 16, 2026 17:53:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 8x500m in Dockside Drift, Boston - 8x500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:02.7 6,200 2:10.8 156 836 23
4:40.0 1,000 2:20.0 128 732 20
1:53.5 500 1:53.5 239 1046 24
0:42.5 100 3:32.5 36 254 14
1:52.5 500 1:52.5 246 1120 26
0:36.4 100 3:02.0 58 296 16
1:52.5 500 1:52.5 246 1120 26
0:47.4 100 3:57.0 26 75 14
1:50.4 500 1:50.4 260 1141 27
0:42.5 100 3:32.5 36 254 17
1:50.9 500 1:50.9 257 1103 28
0:39.9 100 3:19.5 44 270 20
1:50.5 500 1:50.5 259 1140 26
0:39.9 100 3:19.5 44 360 17
1:52.0 500 1:52.0 249 1092 26
0:37.9 100 3:09.5 51 379 17
1:51.5 500 1:51.5 252 1130 26
2:42.4 500 2:42.4 82 509 18

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Workout Graph

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